Frioul consists of two islands, Ratonneau and Pomègues, connected by a dyke which forms a port. Because of the Caroline Hospital and the Saint Estève and Morgiret beaches, Ratonneau has more visitors, while Pomègues is quieter and more unspoilt.

Frioul attracts visitors for water sports, bathing, fishing and walking. But to discover the island properly you must also look at its rare plants, colonies of sea birds and protected sea beds.

Frioul is the ideal destination for nature-lovers.

Discover the château d'If lying just off the Marseille coast, a fortress built by François I and made famous by Alexandre Dumas' novel, The Count of Monte Cristo. Come and be captivated by the legends of the place and the outstanding views of Marseille and the Iles du Frioul.